Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Amount of Niacin in Honey nut cheerios: How much Folate is in Honey nut cheerios? 25%, 10%, WebCheerios (With 2% Milk), 1 cup. CALORIC RATIO PYRAMID Footnotes for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITION DATA'S OPINION Calories In Honey Nut Cheerios With Milk Whole oats sweetened with real honey and natural almond flavor. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Amount of Total Omega 3 in Honey nut cheerios: How much Total Omega 6 is in Honey nut cheerios? 10 / 12. via cookiesandcups.com. Honey Nut Cheerios w/1 cup milk. A diet low in saturated fat and cholesterol, including whole grain oats, may lower the risk of heart disease by providing three grams of soluble fiber per day. Pint Quart Gallon Pinch Dash Shot Ml Liter Oz. Calories from Fat 60. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. There are a lot of mixed opinions on whether or not cheerios are a healthy snack. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, ESTIMATED GLYCEMIC LOAD One serving of multigrain cheerios does contain a good amount of fiber and whole grains. Original Cheerios, in addition to being healthier, are also more filling. Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 1.50g 2% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.500g Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrate Water. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. Amount of Caffeine in Honey nut cheerios: How much Calcium is in Honey nut cheerios? WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios 1 Cup W 2 Milk Net Carbs Correct and over 2,000,000 other foods at MyFitnessPal. 7,620,531. This breakfast cereal is an instant hit with kids and grown-ups alike. WebGreat Value Toasted Whole Grain Oat, 1 cup dry Calories: 100. Carbs: 21g. n/a g. Total Fat. Calories 258. Saturated Fat 0g 0%. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, NUTRITIONAL TARGET MAP Calories 100 Sugar 1g Sodium 140mg Fiber 3g Fat 2g Protein 3g For a healthy breakfast, stick to classic Cheerios. Yes, multi grain cheerios are considered healthy. Serving Size: 1 serving. Amount of fructose in Honey nut cheerios: How much sucrose is in Honey nut cheerios? These foods contain vitamins, minerals, and fiber in addition to fiber. Some people argue that they are a good source of whole grains and fiber, and therefore can be a healthy snack choice. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. However, they are not the worst either. Cheerios Diabetes gives you the energy you need in a delicious way. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. 140. Original, Toasted Whole Grain Oat Cereal, dry. Amount of Vitamin D in Honey nut cheerios: How much Vitamin D IU is in Honey nut cheerios? WebShop for Cheerios Whole Grain Oat Honey Nut Gluten Free Cereal (10.8 oz) at Kroger. Multi Grain Cheerios Nutrition Facts (Serving Size: 29g; Calories: 110) Vitamins and Minerals 3. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Copper in Honey nut cheerios: How much Manganese is in Honey nut cheerios? Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. Three grams of soluble fiber daily from whole grain oat foods One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. A breakfast cereal that is low in sugar and saturated fat, as well as high in fiber, vitamins, and minerals, is ideal. Learn about the number of calories and nutritional and diet information for General Mills Foods that are both nutritious and filling are considered better choices for weight loss. As for macronutrients, 1 cup of dry Honey Nut Cheerios gives you this profile: Fat: 2 grams Carbohydrates: 30 grams Fiber: 3 grams Sugars: 12 grams Protein: 3 grams There are some vitamins and minerals present too. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). Amount of Zinc in Honey nut cheerios: How much Copper is in Honey nut cheerios? WebThe % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Honey Nut Cheerios Nutrition Facts (Serving Size: 28g; Calories: 110) Vitamins and Minerals 4. WebCereal Honey Nut Cheerios W/ 2% Milk Serving Size: 1 cup with 1/2 cup 2% milk 170 Cal 81% 23g Carbs 12% 1.5g Fat 7% 2g Protein Track macros, calories, and more with MyFitnessPal. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. They are high in fiber (3 g per serving) because the Cheerios are made with five different whole grains. WebComprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Direccin: Calzada de Guadalupe No. after WebAmount with 1/2 cup skim milk: Calories: 180 % Daily Value* Total Fat 3% Saturated Fat 3% Trans Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol 1% Sodium 11% Total Carbohydrate 13% Dietary Fiber 10% Soluble Fiber Sugars Added Sugars 21% Protein Vitamin D 15% Calcium 20% Iron 20% Potassium 8% Vitamin A 20% Vitamin C 10% This is a good choice for a healthier alternative to Honey Nut Cheerios. D: 40 IU (10%). Food. Amount of Choline in Honey nut cheerios: How much Water is in Honey nut cheerios? Mantenimiento, Restauracin y Remodelacinde Inmuebles Residenciales y Comerciales. Calories 150. WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. A cup of crunchy Cheerios contains only 104 calories and can be consumed as a healthy snack. Cheerios made from honey nuts are high in fiber and high in protein, making them an excellent choice for weight loss. Store this 18.8 ounce box of heart healthy cereal in your pantry for a quick breakfast cereal or easy kids snacks. Pumpkin Spice Whole Grain Oats Cereal. With the delicious flavor of golden honey, General Mills Honey Nut Cheerios Heart Healthy Cereal makes your familys breakfast hour that much sweeter. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Are Honey Nut Cheerios Good for you? WebHoney Nut Breakfast Cereals, dry. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Nutritional value: calories: 110 (6%); saturated fat: 0g (0%); sodium: 160mg (7%); sugars: 9 g; calcium: 100mg (10%); lives. NOTICE TO CUSTOMERS - Because a food manufacturer may change the ingredients and nutritional content of its food products without our knowledge, we can not guarantee the accuracy of the nutritional value and contents of each food item. Original Cheerios are an excellent choice if you are looking for a healthy breakfast cereal that will give you energy for the rest of your life. 11 / 12. A diet high in whole grain oat foods and low in saturated fat and cholesterol may lower the risk of heart disease by providing three grams of soluble fiber per day. Amount of net carbs in Honey nut cheerios: How much sugar is in Honey nut cheerios? A healthy snack is a food that provides nutrients without adding unhealthy fats, sugars, or calories. Note: Nutritional Values that are not available for a recipe are represented by dashes. Serve this oat cereal with milk for a quick part of a kids breakfast or as a snack 8.0 About servings per container. WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Honey Nut Cheerios W 2 Milk and over 2,000,000 other foods at MyFitnessPal. Somos una empresa dedicada a la prestacin de servicios profesionales de Mantenimiento, Restauracin y Remodelacin de Inmuebles Residenciales y Comerciales. User Agreement (updated 5/25/18) Cheerios should only be consumed one cup at a time, or about 8 ounces, for optimal results. Amount of polyunsaturated fat in Honey nut cheerios: How much trans fat is in Honey nut cheerios? These milk and white chocolate-covered Cheerios are highly addicting with just the right amount of crunch (and cocoa, of course). Amount of Thiamine in Honey nut cheerios: How much Riboflavin is in Honey nut cheerios? WebCALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Apple Cinnamon Breakfast Cereals, dry. WebHoney nut cheerios Nutrition Facts - Eat This Much Honey nut cheerios Breakfast cereals ready-to-eat, general mills Report a problem with this food Find on Amazon Percent Daily Goals How does this food fit into your daily goals? Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Eating cereal for breakfast, whether it contains high-protein milk or not, has long been regarded as a food that makes it difficult to control blood glucose levels after consumption. There are no simple solutions to this problem; no single food can solve it. WebNot Milk 2% Per 1 cup - Calories: 80kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 4.00g Nutrition Facts - Similar Milk Chocolate with Nuts (Not Almond or Peanuts) Fat: 1.5g. Store this 10.8-ounce box in your pantry for a quick kids breakfast or heart healthy snacks. 1155, Col. San Juan de Guadalupe C.P. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) **Updated 2021** 35 related questions found. WebHoney Nut Cheerios Cup Serving Size: 1 cup 190 Cal 80% 39g Carbs 12% 2.5g Fat 8% 4g Protein Track macros, calories, and more with MyFitnessPal. 33 Years old foodie & cookie lover. Amount of carbs in Honey nut cheerios: How many net carbs are in Honey nut cheerios? Is this information inaccurate or incomplete? Amount Per Serving. This listing does not contain enough data on individual amino acids to determine protein quality. Others say that the sugar content is too high, and that they are not as filling as other snacks. . Amount of Vitamin K in Honey nut cheerios: How much Caffeine is in Honey nut cheerios? The Self NutritionData method and system is covered by U.S. Patent No. Amount of Phosphorus in Honey nut cheerios: How much Zinc is in Honey nut cheerios? Amount of fat in Honey nut cheerios: How much saturated fat is in Honey nut cheerios? Every cereal that contained 10 or more grams of sugar per serving (which didn't come from actual fruit) made this list as well. To stay healthy, you must make other healthy lifestyle choices, such as limiting the number of calories you eat throughout the day, exercising, and drinking plenty of water. Amount of potassium in Honey nut cheerios: How many carbs are in Honey nut cheerios? Chocolate Cheerios Nutrition Facts (Serving Amount of trans fat in Honey nut cheerios: How much sodium is in Honey nut cheerios? For these reasons, they dont provide a balanced meal on their own. Daily Goals How does this food fit into your daily goals? You'll also score nearly 3 g of fiber, meaning it's a good source, and some calcium (about 100 mg), according to estimates from the USDA. Amount of Selenium in Honey nut cheerios: How much Retinol is in Honey nut cheerios? Frosted Breakfast Cereals, dry. Amount of calories in Honey nut cheerios: How much fat is in Honey nut cheerios? Learn more MyFoodDiary. Naturally flavored Guaranteed with integral products. Because fiber digests slowly, it aids in blood sugar stabilization rather than spiking after eating, making it necessary to include it in a diabetic meal plan. Web2% Milk. Cheese. Honey Nut Cheerios have 0.75 grams of protein per serving. Amount of Total Omega 6 in Honey nut cheerios: Already More info. Original cheerios are high in fiber, which can help lower cholesterol. **Updated 2021** 35 related questions found. Honey Nut Cheerios with Skim Milk Nutrition Facts Serving Size 3/4 cup with 1/2 cup milk (28 g) Amount Per Serving Calories 150 % Daily Values* Total Fat Join for free! Amount of Vitamin C in Honey nut cheerios: How much Vitamin D is in Honey nut cheerios? thank you! As part of a low-fat and cholesterol diet, one should consume three grams of soluble fiber per day from whole grain oat foods. Gluten Free Adults, as well as children, can reap the benefits of this classic childrens snack, according to Jantz. Daily Goals How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. One serving of Multi Grain Cheerios contains about the same amount of calories as two serving of original Cheerios. For more detailed information on a food Product, please contact the unit manager or the food manufacturer directly, GENERAL MILL HONEYNUT CHEERIOS (Whole Grain Oats, Sugar, Oat Bran, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Ground Almonds, Calcium Carbonate, Trisodium Phosphate, Wheat Flour, Vitamin E, Zinc, Iron, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D). Every serving provides 12 essential vitamins and minerals, and each little O is made simply with no artificial flavors or colors. Oat-based products are also available (rather than rice-based products). Better to go for some organic musli / granola you know isn't full of poison. We already covered the whole grain aspects of Cheerios, and when looking at fiber it appears that ONLY Regular Cheerios, Honey Nut Cheerios, and Yogurt Burst Cheerios contain soluble fiber, with Cheerios having just 1 gram per serving, Honey Nut Cheerios having 0.75 gram per serving, and Yogurt Burst Cheerios with less than 1 Theres no definitive answer to this question since everyones dietary needs are different. Calorie Goal 1810 Cal 190/2000Cal left Fitness Goals: Heart Healthy Fat 64.5 g 2.5/67g left Sodium 2010 mg 290/2300mg left your calorie needs. They are healthier because they are made with whole oats, which take a little longer for the digestive system to digest. Amount of sodium in Honey nut cheerios: How much potassium is in Honey nut cheerios? If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS. Cheerios have more fiber than refined versions because they are made of whole grains. This cereal box is an official participating Box Tops product, helping support schools and teachers. or "How many meals a day should you eat?" 20%, time, or about 8 Protein: 3g. them, More info. Fat: 5.8 g. . WebMilk & Milk Substitutes. So, what is the truth? Amount of Vitamin D3 in Honey nut cheerios: How much Vitamin E is in Honey nut cheerios? If you have diabetes or metabolic syndrome, you might want to aim a little lower. The goal of this plan is to ensure that you consume a variety of foods, including a balanced breakfast, lunch, and dinner, which will provide you with the nutrients you require to stay healthy. WebLABEL INFORMATION GM Raisin Nut Bran GM Honey Nut Cheerios Kelloggs Krave Kelloggs Special K Kelloggs Raisin Bran Fiber One Honey Clusters Serving Size 3/4 cup 49 grams 1 cup 37 grams 1 cup 41 grams 1 cup 39 grams 1 cup 59 grams 1 cup 54 grams Total Calories per serving 239 140 170 140 190 170 Total Carbohydrate (grams) 52g 30g There are a lot of different opinions out there about whether or not multigrain cheerios are a healthy snack. If you are trying to achieve a Honey Nut Cheerios cereal provides 0.75 grams per serving. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. My favorite place of hanging out, how not the kitchen! Percentages are based on a diet of 2000 calories a day. CONTAINS ALMOND INGREDIENTS. Eat better. or "How many meals a day should you eat?" Snack attack! Join for free! Amount of Vitamin B6 in Honey nut cheerios: How much Vitamin B12 is in Honey nut cheerios? This popular breakfast cereal is made from whole grain oats, which are packed with nutrients like fiber and protein. Carbs: 21g. If you do click And, while the sugar content is on the higher side, it is not excessively so. WebThere are 160 calories in 1 bar (1.4 oz) of Cheerios Honey Nut Milk 'n Cereal Bar. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Multi Grain Breakfast Cereals, dry. For a serving size of 1 cup ( 39 g) how many calories are in honey nut cheerios? Have you ever asked yourself, "How much weight can I lose in a month?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Honey Nut Cheerios W/ Skim Milk. Nutrition Facts. Apps. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. * 2,000 , A How does this food fit into your daily goals? Honey Nut Cheerios 1 Cup W 2% Milk Net Carbs Correct, 0.75 CUP. Amount of Water in Honey nut cheerios: How much Alpha Lipoic Acid (ALA) is in Honey nut cheerios? First, lets take a look at the nutritional information for multigrain cheerios. The American Heart Association recommends people limit their sugar intake to 100-150 calories of sugar per day. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, Source: Nutrient data for this listing was provided by USDA SR-21. WebCheerios and many other breakfast cereals were recently found by an FDA study to contain horrendous amounts of Monsanto's RoudUp weed killer. WebShop for Cheerios Whole Grain Oat Honey Nut Gluten Free Cereal (10.8 oz) at Kroger. There are 155 calories in 1 serving of Cheerios/Almond Milk. Is Honey Nut Cheerios good for weight loss? According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. Per serving, 1 cup: 220 calories, 3 g fat (0 g saturated fat), 150 mg sodium, 46 g carbs (4 g fiber, 12 g sugar), 4 g protein. Calories 140 % Daily value* Total Fat 2g 3%. Feel better. Amount of protein in Honey nut cheerios: How much Vitamin A is in Honey nut cheerios? WebHoney Nut Cheerios cereal contains no high fructose corn syrup and provides 12 essential vitamins and minerals. Calories 140 % Daily value* Total Fat 2g 3%. Honey Nut Cheerios Honey Nut Cheerios is one of the most well So, if you are looking for a healthy snack option, multigrain cheerios could be a good choice. Web1 cup Honey Nut Cheerios cereal; 1/2 cup sweetened dried cranberries; 1/2 cup dried banana chips; 1/2 cup salted roasted whole almonds; 1/2 cup creamy peanut butter They are a good source of whole grains and contain a variety of nutrients including fiber, iron, and magnesium. Cinnamon Burst Breakfast Cereals, dry. Honey Nut Cheerios Courtesy of Cheerios 3/4 cup (28 g): 110 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 160 mg sodium, 22 g carbs (2 g fiber, 9 g sugar), 2 g protein We love Honey Nut Cheerios because they are both gluten-free and vegan, which means it's more inclusive for kids with dietary restrictions. Some people argue that they are a good source of whole grains and fiber, and can help with weight loss or maintenance. clicking our Amazon buttons will give us a little referral bonus. Per 1 cup - Calories: 112kcal | Fat: 1.20g | Carbs: 24.00g | Protein: 2.70g, Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g, Per 3/4 cup with 1/2 cup milk - Calories: 150kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 container - Calories: 190kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 2.00g, Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 34.00g | Protein: 4.00g, Per 1 pouch - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g, Per 1 box - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g, Per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Protein: 4.40g, If you can't find the item you're looking for, please help out by, Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Amount of Calcium in Honey nut cheerios: How much Iron is in Honey nut cheerios? Millville Balance Multigrain Squares Family Size Honey Nut Crispy Oats Amount see price in store * Quantity 19.5 oz. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The gluten-free toasted oat cereal contains no high fructose corn syrup and is a good source of iron and calcium. SERVE THIS WHOLE GRAIN CEREAL with milk for a quick part of a kids breakfast or as a snack ; CONTAINS: One 27.2 oz Giant Size box of General Mills Honey Nut Cheerios Heart Healthy Cereal ; Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet. Protein: 9 g. 150. Cheerios has been recognized as a healthy brand because of its high fiber content and lower sugar content (one gram per serving). Ultimately, whether or not Cheerios are good for weight loss depends on the individuals diet and fitness goals. 105. Cals from Fat 14. 78340, San Luis Potos, Mxico, Servicios Integrales de Mantenimiento, Restauracin y, Tiene pensado renovar su hogar o negocio, Modernizar, Le podemos ayudar a darle un nuevo brillo y un aspecto, Le brindamos Servicios Integrales de Mantenimiento preventivo o, Tiene pensado fumigar su hogar o negocio, eliminar esas. and Privacy Policy and Cookie Statement This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. However, there are some things that we can look at to help us decide if multigrain cheerios are a healthy snack choice. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 100 The people at Almond Breeze are the almond experts. You will increase your caloric intake if you consume at least one cup of Cheerios and one and 1/2 cup of skim milk per meal. 1 1/2 cup 2% milk 2 1 cup Honey Nut Cheerios Nutrition Serving Size: 1 cup Amount per Serving My Daily Value Calories 140 Kcal 8% Total Fat 2 g 3% Saturated (updated 5/25/18). Blog. Cheerios is a nutritious diet plan that will help you maintain a healthy weight while also promoting good digestion. They also have a low sugar content, which is a good thing for heart health. The almond milk is made with real California almonds. Cheerios only contain 2 grams of sugar per serving, so the simple sugars (monosaccharides/disaccharides) are low comparatively to the other 28 grams of carbs per serving. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. According to USDA estimates, youll also get nearly 3 g of fiber, which is an excellent source, as well as about 100 mg of calcium. About. With 1 cup (244 This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Eggs. Sign Calories % Daily Value* 3%. calories in honey nut cheerios with 2 milk. One serving of multigrain cheerios contains 120 calories, 2 grams of fat, 23 grams of carbohydrates, 4 grams of fiber, and 6 grams of sugar. Amount of glucose in Honey nut cheerios: How much fructose is in Honey nut cheerios? How does this food fit into your daily goals? Serving Size. WebPersonalized health review for Cheerios Honey Nut Milk 'n Cereal Bars: 160 calories, nutrition grade (D), problematic ingredients, and more. 30%, D Serving size 1 cup (37g) Amount per serving. WebCalories in Honey Nut Cheerios Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Honey Nut Cheerios Cereal. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. 2,000 calories a day is used for general nutrition advice. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) WebGeneral Mills Honey Nut Cheerios. It is also a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron, Zinc and Manganese. Amount of sucrose in Honey nut cheerios: How much protein is in Honey nut cheerios? They are delicious for the whole family. This is an appealing cereal because it is low in fat and high in fiber. Amount of Vitamin B12 in Honey nut cheerios: How much Vitamin C is in Honey nut cheerios? Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Protein: 3g. Total carbs in a Cheerios Cheerios cereal is 20 (g), 7% of daily value. Sugar in a Cheerios Cheerios cereal is about 1 g and the amount of protein in a Cheerios Cheerios cereal is approximately 3 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheerios Cheerios cereal . , California Consumer Privacy Act Opt-Out. Saturated Fat 0g 0%. WebHoney Nut Cheerios W/ Milk. However, generally speaking, eating cheerios every day is perfectly fine. Amount of Lycopene in Honey nut cheerios: How much Thiamine is in Honey nut cheerios? Amount of Magnesium in Honey nut cheerios: How much Phosphorus is in Honey nut cheerios? Amount of Alpha Lipoic Acid (ALA) in Honey nut cheerios: How much Total Omega 3 is in Honey nut cheerios? Protein quality is dependent on having all the essential amino acids in the proper proportions. Calories: 150. Well, the answer may depend on who you ask. Amount of Vitamin D IU in Honey nut cheerios: How much Vitamin D2 is in Honey nut cheerios? Community. cup. Amount of fiber in Honey nut cheerios: How much glucose is in Honey nut cheerios? Finally, a half cup of full-fat milk adds 75 calories to your bowl of Comprehensive nutrition resource for General Mills Honey Nut Cheerios Cereal with Milk. Breeze are the almond Milk is made simply with no artificial flavors or colors about 8:! The almond Milk is made with whole oats, which can help with weight loss or.... Much Retinol is in Honey nut cheerios > adjust the Shrink to fit to! Of Selenium in Honey nut cheerios: How much Riboflavin is in Honey cheerios. 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