Try to take deep breaths while you eat. When I eat meat, I just eat meat. Report: human design digestion buzzing nervous touch of whitening ( blanching ) of one or more fingers exposed. one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didnt have dishes: one thing at a time. 1st color lines are the oldest determination types and very seasonal. In fact, one of the first lessons of Human Design is to understand that your mind is never your authority, meaning that your mind is not a decision-making tool. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. All about feeling safe and secure in their space. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. He practically does this anyway. Press question mark to learn the rest of the keyboard shortcuts. 3rd color lines are experimental and experiential its not just about hot food vs. cold food! *This is my cognition/tone and it is very true for me. Not only might this sense be heightened in you, but it is an essential part of how your brain and body interpret the world around you! #4: Touch two kinds Calm and Nervous. Similarly, when digesting information, you need to take in information little by little and one/or one subject/topic at a time; otherwise you could easily overwhelm yourself. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. I also love excellent quality clothes and I can own that perfect tank top in 5 colors. Change). one ingredient dishes separated by time Give away mixed foods in your kitchen and replace them with simple, whole foods. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. But the digestion type also extends into how we experience life. I cant. When you look at your human design chart you will see four arrows at the top. Its less about what you eat and more about when you eat. OK fat, onions, and garlic go with anything, and it is still considered one food. Physically, emotionally, and energetically. Rather than overwhelming your system with many ingredients, its best to take in one ingredient at a time (e.g., sweet potatoes, then spinach, then fish). I am curious please measure me for my eating style or styles. Yet, knowledge (with application) is power, yeah? Outer vision may confuse them. No hour is necessary. A. It's a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. But she can eat her next one-thing ten minutes later, I have to wait at least one hour. Choose calm surroundings that bring out peace. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. However, as he started reading my chart, I couldnt help the tears in my eyes. I dont even need to make friends, although I usually do. Light Direct or Indirect Light digestion describes the time of day or daylight present. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. I paid $97 for my report 10 or so years ago. The message of Human Design is: love yourself. Direct peeps need to digest (study/eat) during the daylight hours (not after dark). Eating while the sun is up - that's the way for this type. Calm people need calm to digest. And this is just the beginning! Ive found that high sound determination will also tend to like or crave fresher, raw foods and lighter foods, and like to listen to music while studying or taking in-person classes! 5th color lines are about the frequencies of your food, and your surroundings. No soups, no stews, no side dishes. The HD Wheel has three separate wheels and in the center is the Body graph. Today, I wanted to share a few notes on what the top left arrow says about digestion. Those with Nervous may prefer eating when there is some stimulation around them. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. These cookies ensure basic functionalities and security features of the website, anonymously. When we eat in alignment with our human design, we tend to have clearer minds and easier digestion, and we simply feel better. Your email address will not be published. WordPress theme by, What is your optimal Eating Style? I figured there was no better time to speak more about the Primary Health System in Human Design, your Determination + homogenized diet culture than at the beginning of a new year when we are inundated with plans, protocols, resolution bait hooks, and discounts on courses touted to fix a laundry list of symptoms and/or support weight loss, and said to work for everyone. Having a late big dinner would be good for you because you will digest the food while sleeping. On top of that, you have to worry about illnesses. Titles don't mean as much to me these days. Im certified reader and I still couldnt figure this out, and everything I searched for was paid and wouldnt tell you whats right in the chart that I already pay for with GM and that I paid to be certified in (level 2) again, THANK YOU, Youre welcome! But, in particular, what interested me the most was the four transformations the four little arrows on either side by the head pointing right or left. This type is the most primitive and restrictive digestion type. Ideally be near water. What does it mean: get out of your own way? Your drinks must also be cold, tea and hot coffee are not advisable. Whats most important is that you eat when youre hungry and drink when youre thirsty, even if its 8am one day and 12pm the next. Internal invites people into their own space such as work-from-home, internet business, studio, gallery. If you're a nervous (buzzing) touch, the energies surrounding you must be invigorating. All free to use and 100 royalty free perfect for. A Low person may eat one time all day. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. There are no two designs that are the same so this means that no two diets could be shaped the exact same way. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. I also asked JP to do my childrens charts and again, it confirmed what deep inside I had really seen and understood about both of them, but didnt really activate, since it doesnt really fit society. Eat as slowly as possible and only when you have enough time for that. Nervous | Touch 4. Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. Save my name, email, and website in this browser for the next time I comment. But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. It really is my bodys need for that purity. You accept information better from people who have high voices. Simple. When I eat meat, I just eat meat. (LogOut/ If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. This is why human design is so unique. Human Design is a system of human differentiation - its a system that helps you uncover and understand what makes you different from everyone else. So I have done most of the work on my own, cutting out foods here and there. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. This is the part of HD that has long fascinated me because it directs an individual toward their proper environment. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. human design cognition, What is your optimal Eating Style? To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. One entrance/exit, dark or closed off, need to see who comes in, need preparation for visitors. Speaking of fluff, I am also direct AF. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. If the arrow is facing left, you may find you thrive when you keep yourself well-nourished and well-hydrated throughout the day and dont go too long without eating, e.g., eating regular meals, eating when you wake up, having a snack before a meeting. These cookies will be stored in your browser only with your consent. Youre welcome. Do not do it in a rush. Alternating appetite is also very seasonal, but the seasons move much faster. She immediately found examples in her family for people who got better once they stopped eating fish. Some people are very calm themselves, and prefer to eat their meals calmly as well. Fasting may not feel natural to you. The meals you already know you like will create a familiar sensation in your mouth and belly and you will be already sending the correct enzymes to digest the food. Mountains Active or Passive. While I continue to play and tweak my nutrition, I have fully embraced this concept in the other areas of my life. When I read about these benefits, I wanted them! (LogOut/ OK fat, onions, and garlic go with anything, and it is still considered one food. Its less about what you eat and more about when you eat. 12 different eating. And she cant eat any fruits, not even lemons. THANK YOU so much for sharing this. Yay! For context, this is never the first piece I recommend that people dive into. Market Internal or External. The sounds you hear while eating stimulate your digestion. Should you eat meat? When I eat, lets say, cabbage, I just eat cabbage. Fat? PHS might not be correct for you now. My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. Of Covid-19 affecting the central nervous system, to the method in which you digest. Some people are designed to eat in the calm and quiet, others are meant to eat the same . It can be described as our "love language" with the universe. 5th color lines are about the frequencies of your food, and your surroundings. You are born with the purpose to shine and share your light with the world. How you make decisions: In human design, there's something called the "inner authority," Brafman explains, or your decision-making principle. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. Play with it. I think it has a lot to do with layering (cold) vs. simplicity (hot). It is not what you have, but what you do with what you have that matters most. in this free audio, I will go over the most important parts of human design, including your design type, profile, strategy, and not self theme. We also heard to eat a good breakfast, a light supper blah blah blah. Consuming/digesting while doing some activity can still be done at home. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. There is a tendency to not need as much protein (carb lovers). Whole. Yes, it looks like they updated it. If uncertain, touch it. #3: Action Outer Vision Ajna (third-eye, intuition). as your digestion, you may find you are super sensitive to the temperature of your food. This may look like eating lighter meals during the day and eating their biggest meals at night. I have been testing for, I dont know, ten years? In this way, you will start early and finish early. To sit and eat is boring for me. It is the most expensive subscription that has the body view I think. . In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. The only thing puzzling me is when you say look for the first arrow on my chart with two 4s underneath. For context, this is never the first piece I recommend that people dive into. human design eating, What is your optimal Eating Style? Every person has their own design based on the time they were born, and you can use your birth info to get your chart and help you uncover a deeper understanding of yourself for more fulfillment in your unique life.
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